Tubidy
Are Your Shoulder Causing Your Lordosis? Part 1

Are Your Shoulder Causing Your Lordosis? Part 1

05:51 |
Download MP3

Related Videos

About Christopher Hole Training

About Christopher Hole Training

Correct Lordosis Part 1-3

Correct Lordosis Part 1-3

Lower back exercises: 3 Do's & Don'ts

Lower back exercises: 3 Do's & Don'ts

Is the Back Extension going to strengthen your low back?

Is the Back Extension going to strengthen your low back?

Core Muscles: Target these muscles during core strengthening exercises. EP #3

Core Muscles: Target these muscles during core strengthening exercises. EP #3

Core Muscles: Target these muscles during core strengthening exercises EP #1

Core Muscles: Target these muscles during core strengthening exercises EP #1

Improve your spine health by activating your glute muscles

Improve your spine health by activating your glute muscles

4 ways to get the most from core exercise

4 ways to get the most from core exercise

Fixing Lordosis using Christopher Hole's 12 Week Program

Fixing Lordosis using Christopher Hole's 12 Week Program

Low Back Pain Stretches: 5 stretches you can do at your desk that help relieve lower back pain

Low Back Pain Stretches: 5 stretches you can do at your desk that help relieve lower back pain

Did you know: Interstellar s depiction of Black Holes #trenfingfacts #blackholes #interstellar #dyk

Did you know: Interstellar s depiction of Black Holes #trenfingfacts #blackholes #interstellar #dyk

Core exercises: What are the best ones?

Core exercises: What are the best ones?

Core Muscles: Target these muscles during core strengthening exercises. EP #4

Core Muscles: Target these muscles during core strengthening exercises. EP #4

Abdominal Bracing Techniques: Different Types Explained

Abdominal Bracing Techniques: Different Types Explained

Lower Back Stretches: 2 to avoid & 3 to start

Lower Back Stretches: 2 to avoid & 3 to start

Lordosis Exercises: 4 exercises & 2 principles

Lordosis Exercises: 4 exercises & 2 principles

4 reasons to add carrying exercises into your core workout

4 reasons to add carrying exercises into your core workout

The truth about exercise

The truth about exercise

Exercise has to be just right to reduce low back pain

Exercise has to be just right to reduce low back pain

The best core exercise for rehabiliation

The best core exercise for rehabiliation

© 2024 Tubidy