Gringo Roll

00:37 |

Download MP3

Related Videos

Side Control Escape - The Angry Sweater Escape

Bridging Side Control Escape Switching Arms

Old School Sweep from Lockdown Half-guard

Shrugging Rear Mount Escape to Brabo Choke

Plan B Sweep from the Achilles Half Guard

Triceps Crush or Reverse Armbar from Inside Half Guard

See-Saw Sweep from Side Control

Foot Lock from North South or Side Control

Foot Lock (Toe Hold) from Open Guard

Baseball Choke from Side Control

Old School Sweep from the Achilles Half Guard

Armbar from Side Control - Far Side

Loop Choke from Side Control

Spider Guard Sweep

Vice Choke (No Gi Bat Choke)

Guillotine Escape from Double Leg Takedown Attempt

Low X Sweep from Open Guard

Knee on Biceps Side Control Escape

Turn-In Defense for Guard Pass to Double-leg takedown

"100% Defense" for Old School Sweep to Stocks Neck Crank