Tail Whips

00:19 |

Download MP3

Related Videos

Plate Wipers

Lateral Neck

High Knee Over Hurdle (D Skips)

Backwards Stride

Squat Jumps

Starts

Plate Drivers

1 Arm Dumbbell Incline

Bridges

Toe Touches

Pull Ups

Bicycles

Right Arm Across

Good Mornings

Clap Ups

Clock Walk

Curls

High Knee Up & Out (C Skips)

Heel Walks